Weigh In record (no journal entry) for 25 July 2014
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154.5 lb
Lost so far: 46.5 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2014:
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129 kcal
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Fat: 4.70g | Prot: 8.94g | Carb: 12.66g.
Breakfast: Медовая Долина Мед Гречишный, Агуша Творог Детский, Кофе с Молоком. more...
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losing 9.3 lb a week
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