Weigh In record (no journal entry) for 05 May 2011
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145.8 lb
Lost so far: 0.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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1405 kcal
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Fat: 24.83g | Prot: 45.98g | Carb: 258.13g.
Breakfast: Cheerios, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg, Apples. Lunch: asparagus, portabella mushrooms, Magic Pop, Salsa, Olive Oil, Avocados, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Sriracha. Dinner: vodka, salsa, broccoli, Asparagus. more...
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2458 kcal
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Activities & Exercise:
Standing - 1 hour, Bicycling (moderate) - 13/mph - 35 minutes, Sitting - 11 hours, Driving - 2 hours and 30 minutes, Kessing - 1 hour, Sleeping - 6 hours, Resting - 1 hour and 55 minutes. more...
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steady weight
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