Weigh In record (no journal entry) for 10 May 2022
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153.0 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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670 kcal
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Fat: 28.00g | Prot: 44.00g | Carb: 64.00g.
Breakfast: Pret a Manger Blueberry & Granola Pret Pot. Lunch: Salad Creations Wild Alaskan Salmon Salad (Full). more...
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losing 0.7 lb a week
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davies123's weight history
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