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oxxblue's Journal, 05 May 2011
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Weigh In record (no journal entry) for 05 May 2011
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215.0 lb
Lost so far: 4.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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2732 kcal
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Fat: 100.38g | Prot: 103.81g | Carb: 362.17g.
Breakfast: Coffee, Garden Veggie Pizza. Lunch: Chunky Salsa (Mild), Americano Chicken Soft Taco, Sour Cream, Tortilla Corn Chips, Guacamole. Dinner: Bruschetta, Capellini Pomodoro (Dinner), Small Bread Loaf, Bread Dipping Sauce, Cooked Spinach (from Fresh). Snacks/Other: Whole Grain Crakcers with Sharp Cheddar Cheese. more...
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3799 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Sitting - 4 hours, Driving - 3 hours, Desk Work - 7 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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on diet oxxblue's own diet
losing 0.8 lb a week
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