Weigh In record (no journal entry) for 24 July 2014
|
193.0 lb
Lost so far: 3.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2014:
|
245 kcal
|
Fat: 7.14g | Prot: 5.81g | Carb: 42.00g.
Breakfast: Great Value Clover Honey, Harris Teeter Blueberries, Strawberries, The Greek Gods Traditional Plain Greek Yogurt. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mercury's weight history
|