Weigh In record (no journal entry) for 09 May 2022
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164.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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154 kcal
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Fat: 1.33g | Prot: 12.43g | Carb: 28.33g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Coffee, Bananas . more...
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gaining 1.4 lb a week
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haggis472's weight history
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