Weigh In record (no journal entry) for 09 May 2022
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185.6 lb
Lost so far: 15.6 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2022:
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2704 kcal
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Fat: 106.59g | Prot: 113.22g | Carb: 324.85g.
Lunch: Olive Garden Dr Pepper, Taco John's Crispy Taco, Taco John's Potato Oles (Small). Dinner: Texas Roadhouse Dinner Rolls, Texas Roadhouse Sirloin Steak (6 oz), Texas Roadhouse BBQ Ribs, Texas Roadhouse Chili, Texas Roadhouse Steak Fries. Snacks/Other: M&M's Milk Chocolate M&M's (Package), Brach's Easter Hunt Eggs, Pie Crust. more...
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gaining 21.0 lb a week
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