Weigh In record (no journal entry) for 04 May 2011
|
159.0 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2011:
|
1397 kcal
|
Fat: 46.99g | Prot: 66.45g | Carb: 159.38g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Bananas, Clementines. Dinner: Chocolate Chip Cookies (with Butter), Bacon, Atlantic and Pacific Halibut, Mayonnaise, Potato French Fries, Beer. Snacks/Other: Clementines, Kiwi Fruit, Green Tea. more...
|
|
2211 kcal
|
Activities & Exercise:
Swimming (slow) - 20 minutes, Bicycling (slow) - 11/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
member1129's weight history
|