j-mar's Journal, 07 May 2022

Weigh In record (no journal entry) for 07 May 2022
182.4 lb Lost so far: 18.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2022:
1727 kcal Fat: 95.59g | Prot: 48.20g | Carb: 179.19g.   Lunch: Red Baron Deep Dish Singles - Pepperoni Pizza. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Nachos with Cheese and Sour Cream. Snacks/Other: Skittles Original (Fun Size), Reese's Reese's Mini Pieces, Brach's Easter Hunt Eggs, Pie Crust. more...
3563 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 12.6 lb a week

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