davedaviswh3's Journal, 04 May 2011

213.3 lb Lost so far: 0 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

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2516 kcal

Fat: 62.26g | Prot: 92.52g | Carb: 364.46g.   Breakfast: Sugar, Old Fashion Oatmeal, Coffee (Brewed From Grounds) , True Mass, Sweet 'N Low. Lunch: Turkey Sandwich with Spread. Dinner: Fat Free Original Liquid Coffee Creamer, Raisin Bran Crunch. Snacks/Other: Hugs Milk Chocolate Kisses Hugged in White Creme, Butter Toffee Peanuts. more...

2357 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...