Weigh In record (no journal entry) for 23 July 2014
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134.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2014:
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2009 kcal
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Fat: 73.58g | Prot: 155.73g | Carb: 181.90g.
Lunch: Campbell's Chunky Beef & Bean Roadhouse Chili, Body Fortress Super Advanced Whey Protein - Vanilla, Whole Milk. Dinner: Pierre Bacon Cheeseburger. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
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steady weight
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corifeo's weight history
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