Weigh In record (no journal entry) for 04 May 2011
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218.7 lb
Lost so far: 41.3 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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2126 kcal
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Fat: 61.69g | Prot: 69.77g | Carb: 221.20g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Fried Egg. Lunch: CAL GLDMNR RSTD GRLC SOURDGH, Provolone (1 Slice), Provolone (1 Slice), CAL GLDMNR RSTD GRLC SOURDGH. Dinner: Arctic Cod, French Fries, triple s riblets. Snacks/Other: Banana, Lollipop. more...
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losing 7.0 lb a week
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gogaryw's weight history
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