Weigh In record (no journal entry) for 23 July 2014
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204.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2014:
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679 kcal
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Fat: 49.52g | Prot: 45.51g | Carb: 19.03g.
Breakfast: Splenda No Calorie Sweetener, Coffee, Egg, Zucchini, Butter, Cream (Half & Half), Reggano 100% Real Parmesan Grated Cheese, Hillshire Farm Honey Ham. Lunch: Tao Bell Taco Bell Jalapeno Sauce, Tuscan Garden Spanish Olives, Oscar Mayer Deli Fresh Mesquite Turkey Breast. more...
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losing 0.3 lb a week
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larilyn's weight history
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