Weigh In record (no journal entry) for 06 May 2022
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144.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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1222 kcal
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Fat: 67.32g | Prot: 75.11g | Carb: 79.04g.
Dinner: Irresistibles Old Fashioned Cheese & Onion Potato Chips, Chicken Stock Cubes (Dry, Dehydrated), Prana Black Chia Seeds, Club Soda, Orange Juice, Sardine Fish Oil, Andy Boy Romaine Hearts, Egg, Kraft Miracle Whip Made with Olive Oil, Chicken Drumstick (Skin Eaten), Bone Broth, Knorr Vegetable Soup, Cooked Tomatoes (Canned), THE A2 MILK COMPANY 3.25% Homogenized Milk. more...
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gaining 5.6 lb a week
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