Weigh In record (no journal entry) for 06 May 2022
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163.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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983 kcal
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Fat: 33.24g | Prot: 54.03g | Carb: 140.67g.
Breakfast: Whole Milk, Coffee, Peanut Butter, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Lunch: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. Snacks/Other: Angry Birds Fruit Gummies. more...
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losing 5.6 lb a week
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haggis472's weight history
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