Weigh In record (no journal entry) for 06 May 2022
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131.0 lb
Lost so far: 10.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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473 kcal
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Fat: 18.97g | Prot: 11.25g | Carb: 71.73g.
Breakfast: Blackberries, Strawberries, Earth's Own Almond Fresh - Unsweetened, Power Berry Smoothie Puck, Dairyland 1% Milk, Coffee, Sugar. Dinner: Zesty Italian Dressing, Avocados, Carrots, Broccoli, Enoki Mushrooms, Grape Tomatoes, Western Family Romaine Hearts, Chicken Broth 30% Less Sodium . more...
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1593 kcal
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Activities & Exercise:
Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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Sweetpea Lisa B's weight history
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