GH1017's Journal, 04 May 2011

213.2 lb Lost so far: 11.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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2398 kcal

Fat: 58.08g | Prot: 58.24g | Carb: 415.10g.   Breakfast: Nonfat Mocha (Large), Oatmeal, Brown Sugar. Dinner: Burrito Supreme - Beef, Baked Doritos. Snacks/Other: quaker rice snacks, quaker rice snacks, quaker rice snackas, Barbecue Flavor Potato Chips, Rice Krispies Treats Marshmallow Squares. more...

2366 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...