tersjay's Journal, 04 May 2011

Weigh In record (no journal entry) for 04 May 2011
136.5 lb Lost so far: 28.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2011:
355 kcal Fat: 2.48g | Prot: 7.86g | Carb: 76.68g.   Breakfast: Light & Fit Yogurt, Bananas, Coffee (Brewed From Grounds), No Calorie Sweetener Packets. more...
losing 3.5 lb a week

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