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BS 101
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151.2 lb
Lost so far: 56.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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777 kcal
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Fat: 38.98g | Prot: 56.94g | Carb: 52.64g.
Breakfast: Lee Kum Kee Sriracha Chili Sauce, Olive Oil, Chicken of the Sea Chunk Light Tuna in Water (Can), Tomatoes, Kroger Coleslaw Mix. Lunch: Great Value Half & Half, Great Value Half & Half, Coffee. Dinner: Onions, Celery, Carrots, Pacific Natural Foods Organic Chicken Bone Broth, Pacific Natural Foods Organic Chicken Bone Broth. Snacks/Other: Sugar Wafers (with Creme Filling) , Apples , Peanuts. more...
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gaining 4.7 lb a week
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