Weigh In record (no journal entry) for 06 May 2022
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184.2 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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1670 kcal
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Fat: 82.51g | Prot: 41.85g | Carb: 199.95g.
Lunch: Rosarita Refried Beans, Baja Fresh Mexican Grill Tortilla Chips, Enchilada with Cheese and Beef , Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Famous Amos Chocolate Chip Bite Size Cookies (56g). Snacks/Other: Tootsie Roll Tootsie Pop, Pop Secret Movie Theater Butter Popcorn, Pie Crust. more...
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losing 1.4 lb a week
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