Weigh In record (no journal entry) for 22 July 2014
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246.0 lb
Lost so far: 25.4 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2014:
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3298 kcal
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Activities & Exercise:
Exercise machine (fast) - 33 minutes, Sleeping - 8 hours, Resting - 15 hours and 27 minutes. more...
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losing 3.0 lb a week
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mojo87's weight history
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