Nazkhatoon's Journal, 22 July 2014

Weigh In record (no journal entry) for 22 July 2014
192.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 July 2014:
1522 kcal Fat: 64.99g | Prot: 95.22g | Carb: 134.04g.   Breakfast: White Bread, 12" Pan Pizza with Pepperoni, Chicken Patty, Chicken Meatballs, Whole Milk, Special K Original Cereal. more...
gaining 2.9 lb a week


Comments 
Let's do this! Good luck! 
24 Jul 14 by member: Deb_N

     
 

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