Weigh In record (no journal entry) for 05 May 2022
|
189.8 lb
Lost so far: 1.4 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2022:
|
2779 kcal
|
Fat: 99.01g | Prot: 96.97g | Carb: 201.67g.
Breakfast: Kroger Breakfast Sausage Links, Fried Egg. Lunch: Tamale with Meat, Kroger Breakfast Sausage Links. Dinner: Bertolli Chicken Carbonara. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Deschutes Brewery Obsidian Stout, Miller Brewing Company High Life Beer, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
|
|
3153 kcal
|
Activities & Exercise:
Exercise machine (slow) - 13 minutes, Exercise machine (moderate) - 17 minutes, Sitting - 13 hours, Driving - 15 minutes, Standing - 3 hours and 10 minutes, Sleeping - 7 hours, Resting - 5 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moemike's weight history
|