Weigh In record (no journal entry) for 22 July 2014
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267.0 lb
Lost so far: 13.0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 July 2014:
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2143 kcal
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Fat: 67.41g | Prot: 117.51g | Carb: 277.16g.
Breakfast: Cuties Mandarin Orange, Yoplait Light Fat Free Yogurt - Red Velvet Cake, Bananas. Lunch: Spanish Rice, Skinless Chicken Breast. Dinner: Pizza Hut Bone Out Wings - Buffalo Burnin' Hot Wings, Pizza Hut 12" Medium Pepperoni Pan Pizza. Snacks/Other: Bing Cherries, Frigo Light Mozzarella Cheese Stick, Cuties Mandarin Orange, Sweet Cherries, Bananas, Boiled Egg. more...
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3395 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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