Weigh In record (no journal entry) for 04 May 2011
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180.2 lb
Lost so far: 90.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2011:
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1191 kcal
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Fat: 31.45g | Prot: 79.64g | Carb: 157.45g.
Breakfast: Pineapple, Luna Bar - Iced Oatmeal Raisin. Lunch: Fruits of the Forest Fruit Spread, 1 ounce of Fage 0% Yogurt, sugar free jello cheesecake pudding, Roasted Brussels Sprouts, Light Mayonnaise, Red Onions, Blazing Buffalo Style Oven Roasted Chicken Breast. Dinner: 50% Light Cheddar Snack Packs, Broccoli Florets, Onions (Chopped, Frozen), Portabella Mushrooms, Homestyle Beef with Mashed Potatoes & Gravy. Snacks/Other: Coconut Almond Bar. more...
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1991 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 0.5 lb a week
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