Weigh In record (no journal entry) for 05 May 2022
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193.8 lb
Lost so far: 95.0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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1949 kcal
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Fat: 111.23g | Prot: 90.17g | Carb: 170.60g.
Lunch: Friendly Farms Greek Style Nonfat Yogurt - Vanilla (Container), Watermelon , Dole Pineapple Slices. Dinner: Sweet Potato Fries, Ripe Plantain. Snacks/Other: Great Value Mixed Nuts, Boiled Egg, Atalanta Halloumi Cheese, Peanuts. more...
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losing 3.1 lb a week
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Oliviamama 's weight history
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