Weigh In record (no journal entry) for 04 May 2022
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175.0 lb
Lost so far: 33.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 May 2022:
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1043 kcal
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Fat: 51.16g | Prot: 48.54g | Carb: 113.42g.
Lunch: McDonald's McChicken (Plain). Dinner: McDonald's Chicken McNuggets (4 Pieces), McDonald's Chicken McNuggets (10 Pieces). Snacks/Other: Yummy Gummy Sour Neon Worms, Banana. more...
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losing 5.6 lb a week
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 Comments
congratulations on your weight loss
04 May 22 by member: buenitabishop
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