Weigh In record (no journal entry) for 03 May 2011
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159.0 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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1951 kcal
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Fat: 75.97g | Prot: 55.29g | Carb: 216.79g.
Breakfast: Strawberries, 1% Fat Milk, Organic Pumpkin Flax Plus Granola. Lunch: Clementines, Bananas. Dinner: Duck Meat and Skin, Mu Shu Pork, Pot Sticker, Chocolate Chip Cookies (with Butter), Pinot Noir Wine. Snacks/Other: Bananas, Clementines. more...
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2533 kcal
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Activities & Exercise:
Running - 6/mph - 35 minutes, Bicycling (slow) - 11/mph - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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member1129's weight history
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