eobee's Journal, 03 May 2011

240.7 lb Lost so far: 35.3 lb.    Still to go: 40.7 lb.    Diet followed reasonably well.

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2326 kcal

Fat: 100.80g | Prot: 87.24g | Carb: 275.29g.   Breakfast: bagel thins, mushrooms, ketchup, hormel turkey pepperoni, egg beaters, I can't believe its not butter. Lunch: sonny's sweet bar=b=q sauce, honey butter, Corn Bread, sonny's baked sweet potaote, sonny's bar-b-q ribs. Dinner: icbinb, grits. Snacks/Other: weight watchers ice cream sandwhich, grapefruit. more...

3456 kcal

Activities & Exercise: Sitting - 6 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...