Kiwi13's Journal, 03 May 2011

194.2 lb Lost so far: 2.0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1618 kcal

Fat: 78.43g | Prot: 72.76g | Carb: 161.72g.   Breakfast: Granola Cereal, Cocoa Puffs, 2% Fat Milk. Lunch: California Rolls. Snacks/Other: Caffe Latte (Tall). more...

2516 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...