NowIsTheTime's Journal, 21 July 2014

Baby boy came December 1, now over 7.5 months later I'm still trying to drop the 34lbs I gained with him.
186.0 lb Lost so far: 11.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 July 2014:
1641 kcal Fat: 48.81g | Prot: 53.16g | Carb: 216.80g.   Breakfast: Kraft Snackables Mozzarella & Cheddar Cheese Twists (Kraft), Olivio Buttery Spray, Quaker Instant Oatmeal - Apples & Cinnamon (35g), Pepperidge Farm Soft Honey Whole Wheat Bread. Lunch: Pepperidge Farm Goldfish Colors Baked Snack Crackers - Cheddar, Pepperidge Farm Soft Honey Whole Wheat Bread, Bananas , Dr. Pepper Diet Dr. Pepper (Can), jif jif to go creamy. Dinner: Blueberries, Welch's Natural Concord Grape Jelly, I Can't Believe It's Not Butter! Original Butter Spray, Arnold Honey Whole Wheat Bread, Egg. Snacks/Other: Pinot Gris (Grigio) Wine, Dr. Pepper Diet Dr Pepper (16 oz), Blueberries, meijer pretzels rings, Dole Frozen Sliced Peaches. more...
2077 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week



     
 

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