Weigh In record (no journal entry) for 03 May 2022
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163.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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306 kcal
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Fat: 23.93g | Prot: 11.86g | Carb: 20.03g.
Breakfast: Whole Milk, NuTrail Keto Nut Granola Cacao . more...
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losing 0.5 lb a week
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haggis472's weight history
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