Weigh In record (no journal entry) for 02 May 2022
|
217.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2022:
|
821 kcal
|
Fat: 36.61g | Prot: 30.82g | Carb: 98.90g.
Lunch: No Name Nacho Shredded Cheese, Tortilla Corn Chips. Dinner: Smart Balance Original Buttery Spread, Cauliflower , Classico Tomato & Basil Pasta Sauce, Flora Orecchiette Pasta. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alberman's weight history
|