Weigh In record (no journal entry) for 03 May 2022
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175.8 lb
Lost so far: 32.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2022:
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898 kcal
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Fat: 34.18g | Prot: 41.60g | Carb: 107.56g.
Lunch: McDonald's McChicken (Plain). Dinner: McDonald's Double Cheeseburger. Snacks/Other: Yummy Gummy Sour Neon Worms, Banana. more...
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losing 0.3 lb a week
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