Weigh In record (no journal entry) for 03 May 2022
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132.0 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2022:
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1037 kcal
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Fat: 57.71g | Prot: 50.67g | Carb: 88.76g.
Breakfast: Raincoast Crisps-Oat and Cranberry, Organically Yours Raw Hulled Sunflower Seeds, Strawberries, Activia Plant-Based Yogurt-Vanilla, Blackberries, Raspberries, Blueberries, Sugar, Coffee, Dairyland 1% Milk. Dinner: Emergen-C Orange, Kirkland Signature Balsamic Vinegar of Modena, Western Family Extra Virgin Olive Oil, Kirkland Signature Seasoned Rotisserie Chicken, Avocados, Enoki Mushrooms, Grape Tomatoes, Cos or Romaine Lettuce. more...
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1679 kcal
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Activities & Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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Sweetpea Lisa B's weight history
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