Weigh In record (no journal entry) for 03 May 2022
|
149.2 lb
Lost so far: 58.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2022:
|
1621 kcal
|
Fat: 97.60g | Prot: 67.81g | Carb: 140.95g.
Breakfast: Croissant, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apples, Good Grains Steel Cut Oats. Lunch: Salmon Skin, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Kroger Crunchy Peanut Butter, Roasted Salted Cashew Nuts, Tasty Bite Organic Indian Madras Lentils, Peanuts. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larilyn's weight history
|