corifeo's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
135.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2014:
1966 kcal Fat: 73.22g | Prot: 134.02g | Carb: 195.84g.   Lunch: Chef Boyardee Beefaroni, Snickers Marathon Protein Bar - Chocolate Nut Burst, Chicken of the Sea Chunk Light Tuna in Water. Dinner: Pierre Bacon Cheeseburger. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
gaining 1.4 lb a week



     
 

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