Weigh In record (no journal entry) for 03 May 2011
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209.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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3157 kcal
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Fat: 157.35g | Prot: 129.57g | Carb: 315.37g.
Breakfast: Sweet 'N Low, True Mass, Coffee (Brewed From Grounds) , Old Fashion Oatmeal, Sugar. Lunch: Egg Salad, Macaroni or Pasta Salad, Vanilla Creme Nutritional Shake. Dinner: Organic Yellow Corn Tortilla Chips, Salsa, Guacamole, Refried Beans (Canned), Mini Beef Tacos. Snacks/Other: Butter Toffee Peanuts, Hugs Milk Chocolate Kisses Hugged in White Creme. more...
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2765 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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