tersjay's Journal, 03 May 2011

137.0 lb Lost so far: 28.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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154 kcal

Fat: 0.52g | Prot: 1.70g | Carb: 36.41g.   Breakfast: Fat Free Vanilla Caramel Coffee Creamer, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Tangerine. more...

2209 kcal

Activities & Exercise: elip - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...