Weigh In record (no journal entry) for 02 May 2011
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252.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1911 kcal
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Fat: 42.26g | Prot: 192.06g | Carb: 207.25g.
Breakfast: Apricot, Yogurt, Nonfat Latte Coffee, Coffee (Brewed From Grounds) , Egg White. Lunch: Broccoli , Melba toast, Chunky Bean with Ham Soup (Canned), Cup carrots, Peas, Baked Stuffed Chicken. Dinner: Apricot, American chees, Broccoli, Rice cakes, Sweet Mustard, Tilapia Fillets, Lettuce Salad with Assorted Vegetables. more...
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3198 kcal
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Activities & Exercise:
Exercise machine (slow) - 10 minutes, Bicycling (leisurely) - <10/mph - 51 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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