Pennlf's Journal, 02 May 2022

Weigh In record (no journal entry) for 02 May 2022
93.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2022:
964 kcal Fat: 45.86g | Prot: 58.30g | Carb: 81.23g.   Breakfast: Great Value Sharp Cheddar Cheese, Skinless Chicken Breast, Celery , Cherry Tomatoes, Egg White , Coffee with Cream. Lunch: Coffee with Cream, Whole Foods Market Chicken Salad Wrap. Dinner: Harris Teeter Self Rising Flour, Black Olives, Jalapeno Peppers , Red Onions, Rao's Homemade Marinara Sauce, Fage Total 0% Greek Yogurt, Trader Joe's California Sun-Dried Tomatoes, Great Value Shredded Mozzarella Cheese Reduced Fat, Great Value Reduced Fat Fiesta Blend Shredded Cheese, Hormel Turkey Pepperoni 70% Less Fat. more...
gaining 0.7 lb a week

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