Weigh In record (no journal entry) for 21 July 2014
|
153.4 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2014:
|
194 kcal
|
Fat: 2.80g | Prot: 7.70g | Carb: 32.20g.
Breakfast: Sugar, PnP Low Fat Fresh Milk, Weet-Bix Weet-Bix. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pelloz's weight history
|