Pelloz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Mon 20th: 851 * 71%
fat: 41.16g
|
protein: 51.11g
|
carbs: 75.31g
- -
May 2017
Tue 9th: 1226 * 102%
fat: 83.16g
|
protein: 91.66g
|
carbs: 19.88g
- -
April 2017
Wed 26th: 979 * 82%
fat: 27.30g
|
protein: 77.30g
|
carbs: 101.92g
- -
Tue 25th: 1237 * 103%
fat: 59.86g
|
protein: 73.33g
|
carbs: 97.95g
2094*  857
Mon 24th: 1197 * 100%
fat: 53.98g
|
protein: 67.53g
|
carbs: 116.53g
1700*  503
August 2015
Thu 13th: 1355 * 113%
fat: 65.46g
|
protein: 67.65g
|
carbs: 131.19g
2238*  883
Wed 12th: 1208 * 101%
fat: 50.81g
|
protein: 57.77g
|
carbs: 144.68g
2456*  1248
January 2015
Wed 7th: 547 * 46%
fat: 7.77g
|
protein: 15.94g
|
carbs: 111.66g
- -
November 2014
Thu 27th: 1180 * 98%
fat: 57.43g
|
protein: 89.80g
|
carbs: 71.60g
2197*  1017
Wed 26th: 1257 * 105%
fat: 62.97g
|
protein: 97.19g
|
carbs: 73.81g
2197*  940
Tue 25th: 1104 * 92%
fat: 45.34g
|
protein: 93.48g
|
carbs: 77.52g
- -
Mon 24th: 1256 * 105%
fat: 50.10g
|
protein: 89.55g
|
carbs: 107.69g
2491*  1235
October 2014
Wed 1st: 761 * 63%
fat: 13.42g
|
protein: 20.66g
|
carbs: 84.69g
- -
September 2014
Tue 30th: 1529 * 127%
fat: 48.13g
|
protein: 115.61g
|
carbs: 158.87g
- -
Mon 29th: 993 * 83%
fat: 41.82g
|
protein: 34.51g
|
carbs: 119.89g
- -
Thu 18th: 1319 * 110%
fat: 28.67g
|
protein: 70.88g
|
carbs: 201.06g
- -
Tue 9th: 1180 * 98%
fat: 34.49g
|
protein: 74.75g
|
carbs: 152.03g
- -
Mon 8th: 1332 * 111%
fat: 50.42g
|
protein: 54.14g
|
carbs: 166.04g
- -
August 2014
Thu 28th: 390 * 32%
fat: 11.77g
|
protein: 17.87g
|
carbs: 58.81g
- -
Wed 27th: 1387 * 116%
fat: 62.82g
|
protein: 63.79g
|
carbs: 150.28g
- -

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