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lord please have mercy
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156.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1445 kcal
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Fat: 46.76g | Prot: 67.36g | Carb: 200.09g.
Lunch: Spicy Shrimp Roll, Spicy Tuna Roll. Dinner: Organic Baby Spring Mix, Ciliegine Whole Milk Fresh Mozzarella. Snacks/Other: Mangos, Swiss Cake Rolls. more...
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gaining 0.5 lb a week
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