Weigh In record (no journal entry) for 03 May 2011
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143.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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768 kcal
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Fat: 30.76g | Prot: 60.30g | Carb: 80.28g.
Breakfast: Bobs Red Mill High Fiber Cereal w/Flaxseed, Lactose Free Fat Free Milk. Lunch: cheddar cheese, pulled pork, turkey, hillshire farms roast beef, natures own double fiber, World Recipes - Tortilla y Pollo. more...
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gaining 10.5 lb a week
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