Weigh In record (no journal entry) for 02 May 2022
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184.8 lb
Lost so far: 16.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2022:
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1689 kcal
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Fat: 74.11g | Prot: 54.90g | Carb: 214.21g.
Lunch: SuperPretzel Soft Pretzels (with Salt). Dinner: In-N-Out Dr Pepper, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, On The Border Cheese Nachos. Snacks/Other: Brach's Easter Hunt Eggs, Moser Roth Dark Sea Salt Caramel, Pie Crust. more...
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gaining 1.4 lb a week
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