waas's Journal, 03 May 2011

Simply the best trip, ate well but still gained a bit of weight?

252.4 lb Lost so far: 12.6 lb.    Still to go: 77.4 lb.    Diet followed reasonably well.

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1420 kcal

Fat: 36.89g | Prot: 39.45g | Carb: 122.69g.   Breakfast: Trail Mix - Breakfast Blend. Lunch: Green Mill Thai Chicken Salad. Dinner: Reduced Guilt Mac & Cheese, Baby Carrots, Light Swiss Original. Snacks/Other: Mini Babybel Bonbel Cheese, Red Table Wine, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...

3851 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 50 minutes, Desk Work - 6 hours, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...