hilbilygal's Journal, 03 May 2011

Weigh In record (no journal entry) for 03 May 2011
133.5 lb Lost so far: 10.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2011:
951 kcal Fat: 52.40g | Prot: 78.18g | Carb: 32.83g.   Lunch: Grape Tomatoes, Red Bell Pepper, Sweet Hot Mustard, Cucumber (with Peel), Cheddar Cheese, Chicken Thigh (Skin Not Eaten). Dinner: Lettuce Salad with Assorted Vegetables, Grape Tomatoes, Asparagus, pork loin, Cheddar Cheese, Ranch Dressing. Snacks/Other: Cool Whip, Sugar Free Metamucil, On-the-Go Sugar Free White Cran-Peach, Sugar Free Jello. more...
1822 kcal Activities & Exercise: Horseback Riding - 1 hour, Walking (moderate) - 3/mph - 35 minutes, Driving - 1 hour and 40 minutes, Sleeping - 7 hours, Resting - 13 hours and 45 minutes. more...
losing 3.5 lb a week

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