|
👍🏼
|
236.6 lb
Lost so far: 16.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 April 2022:
|
1262 kcal
|
Fat: 60.58g | Prot: 37.28g | Carb: 157.86g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry. Lunch: Apple & Eve 100% Juice Fruit Punch, Sunshine Cheez-It White Cheddar Crackers, HEB Cheese Sticks Colby Jack, Mission Carb Balance Whole Wheat Tortilla (28g), Prima Della Pepperoni. Dinner: Meatless Nachos with Cheese, Kroger Hot Dog Buns, 7-Eleven 1/3 lb Big Bite Hot Dogs (No Bun), Apple & Eve 100% Juice Fruit Punch, Prima Della Pepperoni, Mission Carb Balance Whole Wheat Tortilla (28g), HEB Colby Jack Cheese. Snacks/Other: Cheez-It White Cheddar Snack Crackers , Honeymaid Graham Crackers. more...
|
losing 1.8 lb a week
|
 Comments
I have missed your posts! You are kicking butt and great profile pic! 🏋️♀️💪💕
30 Apr 22 by member: davidsprincess
|
Thank you Dp!! Missed you guys,I cut up too long! Back to it 💪🙏
30 Apr 22 by member: MamaCabral7
|
Oh yay!!! I am so glad to see you back! We are on this steep and frustrating and rocky path together... It is easier together!
30 Apr 22 by member: melissatwa
|
Thank you Melissa! You are SO right! So glad to be back with all of yalls support ❤🌹
30 Apr 22 by member: MamaCabral7
|
30 Apr 22 by member: StormsGirl
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MamaCabral7's weight history
|