idhan08's Journal, 19 July 2014

Weigh In record (no journal entry) for 19 July 2014

214.0 lb Lost so far: 7.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

losing 3.5 lb a week

Comments

Great weight loss!

19 Jul 14 by member: Deb_N

Way to go! Your weight history is no longer in the red zone!

19 Jul 14 by member: Deb_N


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idhan08's weight history